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Bama, you are in the right place, as others have said. Keep letting it out - vent and take deep breaths.

Here is a lesson I have learned.
I have spent the past 2 years having to restrict my activities because of health issues. I wasn't allowed to bend, lift, drive, or hold my grand daughter. And I could not read (still can't very well but that's going to improve). You get the picture. I was forced to retire because I couldn't do any of these things.

During this period, my Mom's dementia has been accelerating and I can't get to her easily. I have siblings but they, for various reasons, are only involved in Mom's care periodically.

I am not a wonderful, patient and wise individual. I'm a 60+ year old who loves people and grew up in a dysfunctional family. I've had some tough years and some great ones.

Just like me, much of what is happening to you is our of your control. The only choice is to identify, for you, what you can control.

What do you do to relax? Music and exercise are great for me.
The only activity I was permitted was walking for the past 2 years. So, I put on my sneakers and headphones and walked my way through 3 pairs of shoes. Sometimes I left the cell phone at home - on purpose. In bad weather I do have the benefit of a treadmill, so I walked inside. (Trust me, I spent a month being depressed and angry before I figured this out.)

Does you GF have a pet? Maybe a cat would be a good companion for him. My two fellas have been very important in my very restricted life style. They keep me company, cuddle with me and entertain me.

By the way, my circumstances have improved and I am now allowed to bend, lift, hold the babies but I still can't drive. It's okay. See....circumstances can change. I'm grateful for my improved life - and anxious to get on to the next phase. But... I need to take note of the blessings.

That's an important part of caregiving. Take note of the good moments and treasure them. I keep a journal recording the good things in life. There are a lot more of them than I thought when I wasn't recording them. It really helps!

Since I found this site and became part of the community, I have better control of my stress. Some days are better than others. But when I see what others are dealing with it helps me put things into perspective.

Take care,hon. Just like the oil in a gravy, when the heat is off you need to rise above the weight of your circumstances. No one will provide you the means to do this so you need to find it for yourself. We're here for you! (((hugs))) BEE
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bama, one of the things I do to releive my stress is to come on this thread and just talk.... You will meet some great people here, lots of ideas, but more importantly, you have a safe place to put your feelings... you won't be shamed for feeling angry or resentful, too tired to think straight, or needing to get something off your mind.... there are some great folks on here.... lots of love and support.... as you get to know us, you stop feeling so alone...and that helps just by itself..and every now and then you will find yourself laughing at yourself for a reaction you had to something said or done....
And no, the phone calls won't stop, but you may find a way to not answer every call and be ok with it....one thing talked about here is guilt.. so you may find some ways to handle that and start to feel better about some choices you may have to make in order to maintain your sanity....
And you may need to go to the Dr and get a good check up and find out if the anxiety has another cause or you may consider some meds of some sort... many of us here are on antidepressants and anxiety meds..... that seems to be part of the caregiver life....
And I like what Rossella said, and I too think he feels safer with you... he is a man, he doesn't want the male family members to know he is lonely or bored. You didn't fill out your profile, so I will ask how old he is, what are his health issues, is he able to walk, ect.... fill us in so we have a better picture of what you are dealing with.....none of us have all the answers, but collectivly we do have a lot of experiance.... I hope to see you here again, and I will say again, you are safe here to say what you need to say.... you won't be judged, and we will help if we can..... your are doing the right thing for yourself reaching out..... prayers and hugs to another tired caregiver....
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Stormy: yep, I understand. We are not terrible to feel what we feel. It is tough doing what we are doing. If only we had a community and we all lived by one another and rotated our responsibilities and respite hours. That would be ideal. Hugs from CA, SDPeg
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Shawna I sure will give him a bday hug. He will be 5 yrs old sunday but we are having his party saturday. I hope you are doing ok these days.
Ros- I'm with you- Cindy, 7 years? I would be having some major panic attacks!!!
We are coming up on 2 yrs taking care of dad. Or it will be in march. And i hate to say it but i wonder how long this will go on? I wonder how some people take care of their loved ones for years and years on end, putting their life, relationships, families, vacations etc on hold for that long and how it must affect them. I know having to take care of dad has changed and affected me and my family. Their are things that me, my husband would like to do with our little boy who will be 5 this week but I am tied down here having to look after dad. I already feel like i have cheated my husband and my little boy out of so much in the last 20 months. No one knows what that feels like except another caregiver. It's a hard pill to swallow. I feel guilty that i am the reason that we can't take off and go places with connor my little boy. And that is a awful feeling. I feel like one of these days i am going to wake up and connor is going to be 10 and i am still going to be looking after dad. And his childhood will be gone along with missed experiences with him at this very tender and precious time. Am i terrible for saying all of this? Does anyone understand what i am feeling? I just want my life back how it was before this nightmare began. Selfish of me, huh? hugs stormy
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Cindy, 7 years? No wonder you are tired. For me it is almost 3 years and I feel like a rag.
Bama. your grandfather probably calls you all the time because nobody else is so patient with him... I don't think he wants to treat you differently because you are a woman and the other caregivers are men. Probably he trusts you more and he feels more protected by you.
I don't want to sound like a saint. This is a period when I am stressed and impatient and in general I feel like a lion in a cage. When my mother calls me 100 times when I am cooking or starting washing machines and so on, very often I scream at her and I tell her to leave me alone. But after 1 second I understand it's not her fault if she doesn't understand I am so tired (she has Alz). This life that we live is a constant seesaw of rage, compassion, understanding, killing instinct, love, hate... We have just to try to survive among all of this. Sometimes I think I am at war... And people in times of war just try to survive...
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Hi, it seems like a lot of our posts deal with stress and how to handle it. I have learned over the last couple of years of being a student at a university that taking 3 deep breaths helps for the onset of stress. I also know that setting boundaries is important as well. If I didn't have routine class time and scheduled homework time I would never be as successful a student as I am. My mom, fortunately for me, is my strong support regarding my education. Fortunately for me as well her health is minimal and with caregivers, family, and others I am able to continue my education. I have not had to quit a job or stop my forward motion because of caring for her. With that being said (and not in contrast or comparison to others at all), "Boundaries" is a good book to read and put into practice. The stress we feel is not necessarily because one beckons us consistently but also because we have not said NO and that is a very powerful word. The stress we feel is not because of others necessarily but because of the guilt, fear and obligation we feel toward that person. That is all internal. Many times our stress is not from outside of ourselves but the internal and eternal conflicts we feel. With that being said, it is important to remember the deep breaths, drink water, exercise, take care of ourselves and vent like crazy!!! It doesn't matter if our answers are exact for your question/inquiry/concern, I think what we all need here is the knowledge that we are cared for. And we are. I know I am. I know I can ask a question and although the answer isn't what I thought my question posed, I know that person cared enough to comment and that's good enough for me. And I thank you all for reading my posts, commenting, and sending me your kindest messages privately. It's the connection that helps to reduce our stress, not necessarily the words per se. At least that's how I look at it.
Onto homework and early to bed tonight. I didn't do as well on the test I took yesterday as i had hoped but life goes on.
Good night
SDPeg
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oh and Stormy give Connor a big birthday hug for me...
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Hi Bama... one of the ways I deal with the stress and anxiety is I work on artwork and listen to one of my favorite singers. I usually get mom settled for the night put on her christmas music and settled with her burner going smelling of evergreens and fir. Then Settling with a hot cocoa work on artwork and talk to friends. Its not an easy job we do but its rewarding in its own way.
Vic I am so sorry to hear you are having trouble with dad. Not sure what to tell you to help. Just that we are there for you hone...
Lu ... good idea to do the writing there isn't a lot of doctors for the older generation here either. its why i am so glad I have Doc Hassam for mom. She suprised him the other day at the office gave him his christmas gift early. He gave us both a hug and took a card lol.
Ladeeda I know I have to learn to tell my family NO espically idiot sister. I just detest conflict and I know if I cause a ruckus they won't call or come see mom and that will be worse on mom. Not that they call or see her all that much at all! Oh i wanted to share something about idiot brother ... he got his the other day. He drives taxi and he used to drive for the cab company that mom and I use regularly. Well his sister in law works there now he went to visit her. Now the gang there knows the trouble I go through day to day. Getting places and such. Sometimes if I need to get a place its cold or raining and they see me walking they will pick me up and take me where I need to go. Well he started bad mouthing me at the cab stand .. lets just say big mouth got his butt handed to him BY his sister in law and three of the cab drivers there. I was shocked but the one lady cab driver told me they weren't gonna listen to him say crap when he don't do crap for his mother. He stormed out afterwards I guess but they made their point across. it was nice to have someone stick up for me against him once in awhile.
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Welcome newcomers!!!! Hey everybody, well dad had his drs appts today. 3 of them. Dermatologist about his legs, general dr, and the lung dr. First, derm dr says he dad needs to wear compression stockings more. Then he found a black mole on dads stomach and they took it off and are going to send it off we will have results in a week. Dad had a melanoma mole about 4 yrs ago taken off of his arm and they had to go down pretty deep for that one. This one they just shaved it off. Second general dr said that dad was borderline hyperthyroidism or how ever you say it. So whatever that means, he is adjusting his meds. Third lung dr. says that he didn't see anything on the pet scan that looked malignant. But he wants dad to have a ct scan done to make sure the pet and ct correlate with each other. He says they will call with results from that one too. And he doesn't go back to see him again till march. Well i just wanted to let ya'll know what the docs said now i have to go wrap birthday presents for connor. Boy this is a hectic week. I will be glad when things calm down a little bit. Tis the season to be StReSsEd OuT!!!!!!!!!!!!! Love and hugs to you all Stormyyyyyyyyyyyyyyyyyy
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ladeeda, i was just curious how everyone dealt with the stress and anxiety. the calls arent gonna stop so that is kinda pointless to even try. he likes to try and boss women around so i get the brunt of everything.
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LOL - sorry t hear about dad, vic, seems like u r between a rock and a hard place. (((((((hugs))))))
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Ladee...I will bring ham and rolls and straws..that way when we are sitting in the corner cause we were bad we can take the rolls and use the straws to blow spit balls...oh guess that's why we are in corner!!,!
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Hi all...just caught up on posts..dad still not doing well. Seems like he is slipping again. Sliding out of chair having a hard time lifting his utensils sleeping while he is eating. He says he can't stand ...poor guy. Just wish I knew what to do, how to help him. When you have no diagnosis .... At least in the evening he and mom will talk and share memories. It is good. I feel terrible trying to help him stand or move having to repeat repeat...he just gets frustrated with me.. Hate to see him withering away. His ankles hurt his feet hurt...he isn't using his body so when I make him it hurts. I am not trying to make him hurt ...I am trying to help. He doesn't see it that way. ... On one hand he doesn't want to give up but on the other he doesn't want to try. And of course I am the bad guy as usual......
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Bama, you were given some great suggestions, but were you asking about how to handle the anxiety, or getting GF to stop calling so much???? My dad would do that to my sister, she would run over there 10 times a day and then fuss about it.... when he would call me, I'd tell him to make a list and I'd call him back.... I know your GF may not be able to make a list at this time, but for my dad, he was bored and needed to feel in control of something..... I hope the suggestions helped and we hope to see you again.....
Lu, glad you stuck your head in, hope you are doing ok...
Jam, no Sonny did not pick up sticks today, we actually got a lot of rain, yes the wet stuff from the sky....I even took pics, I know that sounds so silly, but when you have been in a drought as long as we have, it doesn't take much to get you excited to see rain...
Seeme , hope the MIL doesn't stay long, did you get her some crocks that don't shrink.... I swear that is the one of the dumbest things I have ever heard..... get her out of there before you end up in the spa..... or at Jam's pond.....
Hope everyone had a good day.... the roof didn't leak too bad, but we are so blessed to get the rain, I won't fuss about it.....
Vic, are you tired today, haven't heard from you??? hope all is well...
More later,
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Hi lu - how r u doing? Nice to see you back. Sorry about your mum's pain and your gp's cr*ppy attiutude.
Good for you for writing a report. Probably more of that should happen. I think it is scary to be sick at any age, and more so when you are old and maybe helpless to a degree.
Breathe deep and do something good for yourself.
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I find myself spooked on a regular basis. Watching my ma in pain after procedures and a crap GP who likes his patients to suck it up rather than alleviate the pain and suffering of a palliative care patient. I’m still writing a report to the College of Physicians and Surgeons which may help things. There aren’t enough doctors in this village to care for the aging public. It’s a scary thing to be old and sick. I absorb and embrace it. Not a great idea but that’s how I am.
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oh and do come back, bama. Support is so important when dealing with this stuff.
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Hi bama and welcome. (((((hugs)))))) Iif he wants to waste his time calling so be it. I totally agree with bee and sdpeg, but I do know it is difficult. I have a mother who has done that to me all my life. Finally I learned that the sky doesn't fall in if I don't pick up the phone or don't answer emails -over 20 a day sometimes. I take "mother breaks" when I don't answer at all for as long as I need. People will call me is she is really in need.
What can u do? You can refuse to be his "prisoner", You can, as already suggested, set boundaries and answer the phone when and if it suits you. This is very controlling and unhealthy behaviour on his part and you do not need to buy into it. In fact, buying into it is doing you no good. It drove me nuts too. It would be reasonable to let calls go to voice mail and tell him you will answer at certain times-your choice -as sdpeg does.

sdpeg -nice to see a student know knows that phone calls in class are not allowed. I had to emphasize that - with the rider if they had a family member in hospital or something like that, to put it on vibrate and leave the room to answer. Many students had young children.

have a good day everyone
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thanks so much! it is just so difficult sometimes. i left the house for a few hours earlier and he called 6 times. i called him back and he didnt need anything. things like that frustrate me but what can u do? thanks for letting me vent.
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I agree with setting boundaries about the phone. I have had that discussion with many people I know personally. One man complained his mom interrupted his work ... I said "don't answer the phone" (his cell; she didn't have work #). It is a simple remedy.
I also support a schedule on phone calls or we would be called 24/7. I tell people I will return calls between 9 and 10 a.m. or between 7 and 8 p.m. Those are the only two hours calls get returned. That does not mean I won't call to chat and catch up with a fun phone call, but with my university student schedule, I have to have certain times people know I will call them or I am called while in class and that's definitely a no-no.
I agree this is a great place to vent.
Last night my mom was making reference to my sister and her husband who is here visiting from out of state. The last time she saw my sister was immediately after my dad's death last year. Last night my mom could not remember not only my sister's name but that "that woman and that man" were indeed her daughter and son-in-law. The memory is fading ... that one conversation I will hold in my heart as it would break my sister's heart to know that our mom couldn't remember her first born child. It is these stories that will never be repeated ... but I will remember as my time comes that there were will be people I don't remember. I have urged all my children to watch the movie "The Notebook" so that they know what is in our family lineage.
Hope all have a great day ... semester is winding down ... lots to do.
SDPeg
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Bamafan, it's okay to set boundries. Do you have caller ID and an answering device you can monitor? If so, don't answer every call. Not every call is an emergency. Anxiety will do you in, girl. Take care of yourself so you can really be available to help grandfather when he truly needs you.
One idea, let him know your "scheduled" on call times. Let him know that he can leave you a message and you will return his calls if you are not immediately available.
Keep in mind that no one but you controls your reaction to any given situation.
Put things into perspective for your own mental health. Caregiving is a thankless "job" that you will never regret unless you do it with constant resentment. See your care for your grandfather as the selfless act of love and mercy that it is. This is a gift you want to give freely. If you read back through the posts here, you will see a pattern. You are not dealing with the Grandfather you knew in his younger years. This is a new version. You are caring for a being (we'll rename grandfather's disease) "Dementia". The man you knew is still in there but can't come out easily. You picked the right place to vent. Laugh, cry and commiserate with us. We have your back. (((hugs))) Bee
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i just needed to vent. i am the primary caregiver for my grandfather. he is 89 years old and has some dementia. my problem is that he treats women much differently than men. he will call me close to 10 times a day sometimes but when i am not "on call" and my dad or brother is, he only calls them maybe 3 times in 2 days. it drives me crazy and i have started to develop anxiety. i dont know how to handle the stress. people tell me to calm down but i dont know how because im just anticipating the next call. does anyone have any coping skills for me? please help!
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Good Morning Posse!

Doing a quick drive-by.............I get a day out! Have to go to a bank where the col had an account and move it, then do a test drive and possible purchase of my new vehicle, then in downtown KC there is a place called the City Market, so we're going there to stock up on fresh veggies and fruit and loose tea for Target, then for lunch the world famous Arthur Bryant's Barbeque. So, it's going to be a long day, but a good one. Other than our little trip to Tunica in Sept, we haven't been out, just the two of us, in months.

ladee......glad Marie is opening up to you. I keep holding out hope that she won't stay herself forever and will relax and allow you to do what needs done. Is Sonny going to be able to pick up sticks today? If not, sounds like seeme is going to do it for him....lol.

I like your analogy CMag, although I haven't seen those commercials. Any type of mental illness is scary to a lot of people..........maybe they think it's contagious.

Shawna, glad you are making the templates work. Sounds like you are going to have a lot of fun with all the kids. Give Mom a big hug and just be grateful that she will soon forget a lot of the sadness when told to her.

emjo......making snow angels? Or pie today?
Vic.....hope Dad is better today, which will make things better for you.
maya, mis, SDPeg, Cindy, TPeg, ASG, stormy, and I'm having a senior moment..........I wish everyone a wonderfully peaceful day and will check back later.

Love and Hugz to all,
Jam
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WELCOME Cindy, sorry to hear you are so overwhelmed. We know what that feels like, and to feel you have given up your life... Hopefully you will have some options for help when your mind settles down some....hope you get to the Dr soon and get a good check up and find out what is going on, and the possibility for antidepressants is a good one to think about..... hope you come back and let us know how you are doing....some very loving and understanding folks on this thread..... hugs to you...
CMag, we all know there are people in this world that view anyone that does not fit into the status quo mold, is looked as a "different" and therefore ignorance spreads faster than compassion....I am sorry some of your friends did not reply, but am so proud of you for taking the risk..... taking risks helps us to get healthy too...the paradox being, the more vulnerable we are, the less vulnerable we become.....because we have a bigger view of the world, we learn how to choose who to get vulnerable with..... just know that you are always embraced here and that we appreciate you..... hugs....
Shawna, glad to hear your business is picking up, now if you can learn to say "no" to your family, you'll be set to go.... sorry mom had a rough day, but she also gets to be sad for the world going on around here, the changes that happen, and the people that pass..... I think we need to let them be sad once in awhile, it is called being human....
I am seeing a definite decline in Sonny these past few weeks...and Marie finally opened up about how she feels about watching her husband leave her, little steps at a time.... She is a tired caregiver too, with her own health problems.... tho I still don't let her take her frustrations out on him, I do understand her resentment and sadness.....I have more patience with his memory loss, but I am not with him 24/7..... I always go back to when I was taking care of Ruth, and that was 24/7 and remember how I felt....
Seems some were not interested in our PARTEE, but you are still invited to join in on the fun of pretending we can all get together and have some fun for a change.....
Jam, sorry your football team does not understand the rules of football, better luck next year....
Seeme Sue, I love ya and miss ya.....
Going to work early this morning, Marie has a Dr's appt. Am looking forward to the holidays only because I will get more time off..... yes, I am a tired old lady, just like all caregivers I know, young or old, we are just tired....
Vic, hope dad has a better week than the weekend he had...and that you get some much needed rest....
Hugs to everyone..... gotta get going....
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That sounds like a great idea to get together ladeeda yeah Jo I'll bring the mugs and even the ornaments for our tree. I'll help cook cause this time of the year was my daddy's favorite. We would make pies and cakes and cookies and one year he even taught me to do pulled taffy like his mom used to make. We don't do that much anymore the kids get older. Though every year is one thing we always do. We get the kiddos ages from months to well Taylor is 11 now and we do cookies. All kinds and homemade fudge. We put them on containers and they enjoy it. The one year we made homemade candy for them to give their parents as gifts this year we are doing plates with their images on them. Its going to be fun even mom helps out she and Alena always make the chocolate covered cherry cookies. E makes the pudding cookies and sis Kath makes the homemade fudge with whichever kid wants it that year.
Maya I wish you luck with the Aid and attandace thing. I am going through that now with mom. Fightng for it and trying hard. Make sure you have all your paperwork signed done and in triplicate that way you have a copy of it on hand. Also get a hold of your local Veternas affairs office to help you. I should have done that in the first place.
Guilt is horrible and sometimes I feel like I am swimming in it. Mom had a bad time today emotionaly. Though the time spent with Austin Sunday made her weekend. She so enjoyed holding him and kissing his forehead he even smiled. She was upset cause my idiot sister called and told her that one of the people she knew in church had died and that she missed the funeral. UGH so she got upset that she was still alive and he had passed (he was 15 years younger than she is) I told her shes alive because she has so many grand kids and great grandkids that want her around. That picked her up a bit. I laid into my sister later on the phone. I thought she had called to talk to mom just to talk not to tell her that. She said well she had a right to know. I said well then you should have told me and I would have broke it to her gently. Sometimes my sister can be a real IDIOT! Oh yeah they came down saturday alright. They came donw cause idiot sister wants me to take the gifts for Alena and Nick to my sister Kathys. She wants me to do this behind E's back. Nope Not happening. She dont want anythign to DO with her... what don't she GET! SO I just nodded my head to avoid conflict not sure what the HECK to do with them when she gives them to me.
Business is doing well. Finally got the handle on the ornaments still working on that as the templates didn't work so great. But sister liked them so did mom. Nephews girlfriends picking up hers tomorrow. Got my catalog done have to get that printed up for saturday which we are going to be spending the night at my sister kathy's friday so we will be there. My colds almost gone YAY! I can breath so much better. Just waiting for the snow to hit then the holidays to start. My sis Kathy is a sweetie … okay my mom has a christmas collection as does my sister Kathy.. well when we went up to kath's on sunday. She said I have something for you. She came out with this wonderful pretty Santa She said this is to start your collection. She is so nice sometimes.
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re: commercial: I agree. Those type commercials are shown here in CA a lot. Guess we are target audience. I know it is difficult for all to understand mental illnesses but they have been around for eons and they are not going away. What should go away is ignorance. Those with mental illness(es) are people and worthy of our love. I appreciate your post. SDPeg
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I think that I have come up with an analogy for loosing the support of friends using a belt. The tighter the belt gets either up or down, the fewer places their are for the belt buckle to fit. Just like the commercial about mental illness that has not been on i about a year that shows a lot of friends, but then how many are there when this or that happens and the dear sole ends up alone when mental illness hits. The commercial ends asking people to not abandon their friends who have or their family member has a mental illness. One of the most powerful commercials that I've ever seen in 54 years! Good night all!
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jam - glad u shed the guilt - it is a horrible monkey on anyone's back - u r bringing the paper plates etc - sounds good!
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((((((cindy))))) such a tough situation. I hope you can find some help too. Many caregivers are on antidepressants - it is such a hard job. Are you able to get a little time for yourself? Have you thought about other options? It sounds like things are really getting too much for you. You have nothing to feel guilty about. You have cared for your mum for seven years and put your own life on hold for her.
((((((hugs))))) and prayers

cmag - thanks - quiet holidays sound great to me - just your immediate family. Hope your dad goes through the procedure well and benefits by it. keep writing poems!!!

did a mince pie -the gluten free crust fell apart but tasted good - I have a few more ideas to improve it - practicing for THE PARTEE!
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cmg...Cindy....welcome and glad you found us. Things do sound rough for you right now and I'm hoping that you can get some help so you aren't alone in caring for your mother. Is the nursing home not a permanent option? Do you have outside help now or could get some? I know from my own experience, trying to do it all by yourself is almost impossible. You MUST take care of you before you can take care of Mom. You say you are depressed, have you seen your doctor and taken steps to keep yourself healthy? It's okay to be emotional, and sometimes a good cry does wonders for your peace of mind. And yes, we do give up a lot to keep our loved one in their own home. Sometimes that works, sometimes it doesn't....everyone's situation is different and we have to find the combination that works well for all concerned. That might not always be what we expected or hoped for, but in the end we have to do what is best for all. I'm speaking from my own experience there, as I cared for my mil for 2 years and just recently she had to be placed in a nursing home as her mental status was declining to the point that it just wasn't feasible to keep her home. And she is doing great and loves her new home. And I have my sanity back......I think...:)
Come back and visit with us and let us know how you're doing. We're a great bunch!
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