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We've have hardly any winter to gripe about at all the last few years, certainly nothing like the winters I remember from my childhood. But I'm not counting on that trend to be permanent, the difference between the wet and slushy we've been getting and a meter of snow is often only a degree or two.
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OK! Got it! This year for me it will mean the bears have gone to sleep so I am OK with it. By January probably not. You don't get snow that early or that long where you are, do you? Here it stays from Halloween to March trailing into April. Too long!
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SNOW Golden, the S word is Snow
(don't even want to think about that)
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Glad you are doing well with recovery and lawn cutting. Not sure what I would think about foobs if I needed them. Do what is good for you.

cw - personally I don't get need to ditch a bra. Mine is comfortable and I like the support in the daytime. Each to her own. The S word???

Nice fall weather here. No more bears in the garbage even though some people put theirs out the night before collection. I will be cautious until the snow comes.
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Just so I am clear, not implants, silicone that fits n pockets in a bra. They haven't even made it out of the bag yet.
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You wrote the S word, noooooo 😱😱😱

(glad for you that you got your boobs, but I often wish I could get rid of mine so I could completely ditch the bra lol)
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Recovering nicely. Got fitted for foobs this last week. Don't know if I will ever wear them😕😖 .

I have been cutting the lawn on my own for about a month. Last time for the year, I hope, yesterday. I was debating about waiting until today or tomorrow, it is so windy today I am very glad ingot it done last night.

Have a cold front coming in on Tuesday with the possibility of snow overnight with freezing temps. Will shut down the sprinkler this weekend too. Nice long weekend.
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Halloween is coming! And tricks have already begun!

https://kdvr.com/news/local/when-you-think-you-have-seen-it-all-headless-12-foot-statue-found-in-the-middle-of-the-road/?fbclid=IwAR3GhaX8BSnn7tSat4J-6ZPvCgMsHvUpiWlt8YtU_gYnuCF6TAHRpexuZKc

😈😈😈😈😈😈
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Lol.
I could not order groceries on Instacart.

Happy to have emergency stash of food for at least one week.
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Somehow i.woke up in Utah. Either ISP or YouTube tv problem. Good thing no dementia her or I would be very confused.
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Zuckerberg got me! I had logged out of Facebook account, but was able to retrieve it.
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LOL!

Maybe an attack and data held for ransom?

Amazon is acting funny too!
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For those who use FACEBOOK,
in the news:
"FB is down today for milllions of users".

So it's not your computer.

No worries, you've got AgingCare and us!
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Meteor shower early this morning. I was sleeping, dang!

https://m.youtube.com/watch?v=y7CoE_RquE4&feature=emb_imp_woyt
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Coffee shop was open today, I will go on Saturday.

The previous owner had started getting grumpy sometimes. I think the shop became too much for him. He had owned it about three years I think. It just seemed like he had gotten into a rut.

The new owners are a relatively young couple. She has also done catering and has yummy looking things I am excited to start trying some new food items that I am sure she has planned. And the fb page was back up this morning with the announcement.

Also have a ziggy's coming to town, just a drive thru so won't do that much.

Leaves are just beginning to fall here. All we need is some of those winds we get and they will be done.
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ali - I find the supplements really help. I have had to reduce the inositol to 250 mg or I am too sleepy in the daytime. Reducing your dose may help with the sleepiness. OTOH maybe you need that sleep. Hemp oil helps some too. I find alone it doesn't do much for me but with the inositol I think it does. I know the childhood extending into adulthood emotional abuse leaves lasting scars. I still deal with it.

glad - hope your coffee place starts up again. That's such a nice habit.

ff and Ll -Yikes! I hope not.

(((((bridger))))) sorry you are stuck there for 2 more months and will miss the births.

Leaves already falling here. Fall colour season is very short.
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Went to surgeon's office. Giant cast removed, x-rays, surgeon twisted my foot around (painful) and I got a new cast. It's one layer thinner than the original. so still bulky. Still have to keep it propped up 24 hours a day. Still can't lift my leg up by myself. Not as much progress as I had hoped for, but at least I moved forward a little. It looks like I'll be in this place at least two more months. I miss being at home with my family, especially my baby grandson. Will also miss the births of my next grandchildren.
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freqflyer: More than just paper products will be in short supply so I've heard.
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Bridge: Thank you. Got to watch out for heredity factors.
Hope that your ambulance ride worked out and that you get a lighter weight cast.
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Oh no, not another toilet paper and paper towel shortage !! Turns out to be a shortage of dock workers to unload the cargo ships.
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Llama, Good that you had carotids checked and clear.

Golden, Brings back happy memories and is comforting if I have too much on my mind.

waiting on the ambulance to come. I hope I get a lighter cast. I can't lift my leg with the one I have now. I'll still have to keep it elevated all the time.

Glad, Hope you get a new coffee shop.
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Happy National Coffee Day! But, what the heck with the little shop I go to on Saturday? There have been rumors of a sale. It was closed all day yesterday, and the Facebook pages were taken down last night.😮😮 For National Coffee Day?!

It will be interesting to see if there is an announcement today. Where will I go on Saturday?

The owner had talked about moving to a larger space on Main St. So many vacant store fronts there. Maybe new owner opening a new space? A friend is the city economic development director, but I would think she would know. But, hush, hush?
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Welp, I turned in one final paper and hope it's decent enough... I'm sure it is... and the other projects will have to wait. I haven't slept right in a few days.

Rumination. I catch myself revisiting the same hurtful topics in my mind pretty often. The best thing I've learned to do is to to mentally change the channel. The channel switches back on me without my noticing, but then I can change it again as soon as I notice it. And again. And again. I think about anything else in that moment that helps me smile, even if it's a fake/forced smile at first. :-) I wish I had a better solution. I wish I didn't think so often about how my mother and brother have impacted me in hurtful ways. It's funny-strange because my caregiving years were to my father, and definitely the hardest years of my life... but that's not what hurt the most. The negative "voices" and situations in my head always involve my mom and my bro and their reactions to different things I went through in childhood and caregiving -- their constant, lifelong treatment -- but not the more discrete negative circumstances of those situations. It's interesting what impacts our mental health the most. Some studies I've read for school on childhood abuse and PTSD indicate it's not the most acute tragedies in our lives that contribute to persistent symptoms, but instead it's the chronically hurtful, emotionally-confusing situations over time. (That's my non-expert takeaway 😉).

Gershun -- I need a new hobby, too, away from thinking about things that hurt me. I can relate. lol I hope you find the help you deserve. Practicing CBT methods and distracting myself through positive ways -- anything else but that same old script -- helps me. It takes a lot of effort on my part, though. My picture should be in the dictionary next to "neurotic personalities." I like to watch/read true crime stuff but not sure that's the best thing for me sometimes. lol Losing a pet is very hard. And changing hormones add another complex layer. Big hugs.

Golden -- I take inositol, and other supplements you've discussed, every day now. I appreciate your input and your experience with these supplements, and with CFS and Fibromyalgia issues, and I try daily to find supports and to keep on. I knew I was physically crashing after caregiving -- something had drastically changed for me during those 6 years -- and I asked my mother about different ways to find assistance somewhere, with family, that could provide me with a stable environment for a bit. Those ideas were harshly shot down. I didn't pursue it any further. I appreciate that struggles make us stronger, but I also know that I hurt and want to sleep from the time I wake up until I go to bed again, every single day with very few exceptions. The supplements help, I think, because I'm doing it, I'm moving forward. Thank you for the kudos!!! I take gabapentin every day now, when I feel an overload of muscle pain. It's a small dose but it gives me something to dull the ache. I'd prefer nutritional supplements rather than pharmaceutical stuff. Big (((((hugs))))) back at ya.
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Golden: Thank you.
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Polar: Thank you. Yes, I asked for the carotid check.
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Llama - good for you!!!

Bridger - it helps doesn't it?
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Golden23 - re: rumination - always mentally go thru the hymn "A Mighty Fortress Is Our God". It was my grandma's favorite hymn and the first hymn I learned to play on the piano.
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Llama, that’s great news. Always good to be proactive.
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Had my third carotid arteries ultrasound as I have a heredity factor of stroke - my mother's cardiologist missed the fact that one of her carotid's was 100% blocked; thus she suffered an ischemic stroke, ending her life. Maternal grandmother also passed from a stroke, though only 73. Results already given to me today = right carotid clear, left carotid very minimal narrowing.
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Re rumination - I have had a lot of that at times and knowing that we can choose our thoughts I choose to recite a hymn, or a piece of scripture over and over until I fall asleep. It takes some discipline to stay on the track I choose, as the other thoughts keep intruding, but with practice it helps to redirect your thoughts to something more pleasant. Going over and over the negative stuff drags you down. Other than that I go on my laptop and engage in something there.

((((((ali)))))) I know you will get your school work done. I think it is a great idea to go part time. You are carrying a very heavy load. Middle son D worked full time though with very flexible hours and did full time school, but he still lived at home with me and though I did not do laundry etc for him ( I was working too) he had a secure peaceful place household that was supportive of him. And he is a very laid back person who doesn't get upset about much - just who he is - and not that he had much to get upset about. You are in a very different situation. I'm sorry about the aches. Robax helps me at those times. The more I have destressed my life the less I have aches and pains. I recently found out that while acetyl L-carnitine helps with brain function, L-carnitine helps with muscle strength. I had only been using the former and have added the latter to my supplement regime. I think it is helping. You are making great progress!!!
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