
Many of us, myself included, come from a dysfunctional family which adds a lot of weight to the challenges of caregiving. I have read stores on various threads on other topics and decided it would be good to have a thread just for this topic for people to share, vent and discuss.
The idea for this thread originated on the thread named "The Caregiver....How are YOU doing today?"
Hasta, I was reading your post and appreciating your succinct perspective on the impossible nature of caregiving in dysfunctional families, and toxic positivity, and then you said, "Way down in my Google search page was the title of a post that said something like 'Am I a bad person if I wish my elder parent would just die?' And I felt such relief."
I laughed way too hard at that! :) Dysfunctional family caregiving can be emotional torture with no clear way to get out of it. All the well-meaning advice in the world can't help in those situations, but commiserating with others in similar situations at least helps people feel sane, imo.
I'm glad you found this thread. Vent/post away and find support.
Update on me: I'm in a master's program for behavior analysis. I'm not in any hurry to start working with local services (was supposed to start last fall, but then I had the low sodium episode, was very sick, and I put everything off). I start practicum hours next year as part of the curriculum. All is well on that front.
I threw my back out today. I tend to get this painful spasm once a year or so, and I'm laid up for the day and took a muscle relaxer -- so I'm a little dopey atm. The back will heal soon enough, and it's given me time to get online and catch up a little.
I've been ruminating about my need for professional therapy for a while. I reached out to a local counselor today to set up an initial appt. The expense of therapy could be a barrier in the future but I feel I have to at least try to better recognize my emotional/mental habits that don't serve my best interests. I developed panic disorder around 2013 (12-18 months after caregiving started) and it's never fully subsided. It'd be good to gain some tools to help with that.
I reached out to a male therapist. But now I'm wondering if I should select a woman therapist. Thoughts on this? Those of you who have therapists now or in the past, do you feel same-gender is important? Thanks. Much love to all of you.
Better than yesterday but the day is young! lol I am so glad someone made a thread on this.
It is a constant struggle to maintain healthy boundaries, provide care for your family member, work through daily life struggles and maintain chores, provide care for yourself, etc. It is all to much for one person and the layer of dysfunction definitely adds a layer of spice that leaves marks.
Not my first rodeo ride. I still went out.
I think why I am having such a hard time is that I am being TRIGGERED and perhaps having what I have recently learned are called EMOTIONAL FLASHBACKS. My emotions are crazy. I think being back in my childhood home for a few days a week, being in constant contact with siblings about our father, I have just lost that space needed for sanity. Anyway, grateful to vent. Today my main feeling is rage. All day over a very small comment. That is how I know it is a trigger. So I did some journaling. Kind of got to the bottom of it. Told my inner child she actually did/does have every reason to feel this way. Just waiting for my heart to stop beating and the feelings to dissipate enough to maybe catch a couple hours of sleep....
I feel your pain!! My brothers did the same crap to me!! They only got involved after my Dad was gone. They knew then that they could manipulate my Mom, take over everything, cut me out of the family finally and make sure that I got nothing that my Dad left for me. They don't care about Mom. All they care about is money. Which those two idiots still haven't realized there isn't any, because they bled them completely dry!!
Some people are just bad people. You’ll keep thinking, “Why can’t they see my point of view?”…They do. They just don’t care. Some of them not only don’t care, but they get great satisfaction that you’re unhappy, or your life’s not going well, or they contributed to making your life miserable.
Some people just aren’t good people. One sign is that the conversation will go round in your head, because you keep trying to make them see your point of view.
Sometimes it’s confusing: we think, “They’re not that bad. They’re not a bad person. They haven’t murdered anyone, they’re not a gangster, criminal…”
But you know what? Someone can still be a bad person, even though they’re not a murderer, etc…
And if they’re super “nice” to others? So what. They’re not nice to YOU. That means they’re not a nice person. And they probably get some benefit from being “nice” to those other people. If there would be some benefit for them being “nice” to you, they would do it.
Don’t think a bad person will become a good person. They don’t change. You’ll keep getting mad, protesting against them, doing all you can to change them. It’s literally like banging your head against the wall.
When you’ve identified a bad person (many of them are IN OUR FAMILY), then if possible avoid them. Bad people don’t change. Don’t say I didn’t warn you.
I think the sooner you move out, the better. There is NO reason for you to be caring for your BROTHER!
Not lift a finger - evem when they see someone else woth a full load.
Nevermind. Use your energies towards finding others to assist instead. Build a good team for your Mom yourself. Needs blow out past family sooner or later (even if you had 5 siblings). A common hurdle can be arranging 'non-family' help.
Has your mom considered living in a facility? Then she wouldn’t have to depend upon you or your brother.
I am sure that you are exhausted caring for your mom. I was exhausted during my caregiver days. It’s a daily grind.
Best wishes to you.
“I'm limiting contact left right & centre with those that present danger to me right now. Those that either drain my emotional resources, attempt to control or manipulate.”
That goes for online people, too.
Draining people have a huge effect on our health. Keep away.
One might only see the effect years later. Better safe than sorry: preventative approach: keep away.
I find there are some situations I can avoid altogether. There are others it would appear rude not to attend but with 'a good reason' I can still limit time spent or leave early. Using a Grey Rock Lite approach. Keep to safe topics. Keep my guard up at all times.
It's tiring. Wearing a mask to hide my disdain. Feigning friendliness.
Just walking along.
Trying to see the holes in the road ahead before I fall in one. Choosing each step wisely so not to be thrown off balance.
To all those travelling on our own roads today - be of good cheer & remember to look up now & then! See how lovely the sky can be. Whether sunny, cloudy, stormy... The sky is always changing.
Like a lot of people here, I don't know of any family that doesn't have issues, no matter how great they look on the outside.
I came to AgingCare as my narcissistic father's health started to decline.
What I notice here is a lot of the "scapegoat" children end up as carers and the "golden child" is far away, too busy, too important to help out.
Is this because we hadn't learnt boundaries or because we wanted one last chance to prove our worth or is it because we are more than the sum that made us and we couldn't help but care?
I don't know, I'm still learning here.
What I can say is I learnt about setting and keeping boundaries from the advice I received here, I found books such as "The Body Keeps the Score" here, I realised that how I was portrayed in the family wasn't true, it was just a dynamic and I sought help from psychologists and therapist after my "Ah ha!" moments.
Rays of love peace and healing to us all.
I refer to people like you are describing as energy vampires. They drain all of your energy and they become energizer bunnies!
So sorry that you are dealing with this.
And: “I hate my dad. I hate all abusers. I hate all your abusive parents. None of us deserve this.”
And: “Nmom is now 94. It's true. I think the fact they don't have anxiety and worry like normal people, or guilt, extends their lifespans.”
And: “It’s because horrible people externalize instead of internalize. They use people to purge out toxic stress out of their bodies, unlike a person who turns it inward through self-destructive behaviors that wear out their bodies.”
Happy to hear that your health insurance kicks in soon. Take care of yourself.
My mom had a bed sore too. She sat in the recliner all day long. It was treated too but never completely went away.
I hope your mom won’t have ongoing issues with bedsores. Their skin becomes so fragile as they age. My mom lived to be 95.
Rays of love sent back to you.
I just had a terrible scare. A call from the nursing home about my mother having a bed sore and it was resolved.
The fear and relief sent me into a crying spell.
Its weird I was in that rare space where I'm not reliving ugly and negative self talking. I've prayed and plan to fight the possibility of going into that dark place of sadness.
TRuth be told it is here where I get its going to be alright. I not asking just sharing this realization. Which is why I thank God for this entire forum and angels.
Good news is my health insurance kicks in this week so I'm looking forward to getting help with my issues.
I hope you are all well and in good spirit. Fighting the good fight.
Rays of love, peace and healing to us all. (((HUGS)))
is that you feel sorry for jerks/narcs/toxic people, too."
--sorry i got caught...
--sorry you won't let this go and put it in the past...
--sorry i have to pretend to care i hurt you...
--sorry i have to spend time fixing my reputation...
--sorry the attention is not on me right now while i have to stop and comfort you because of what i did...
--i said i was sorry, can't you stop talking about it?...it's all your fault we can't get past this.
"BREAKING NEWS!
You’re super cute.”
Duck, I am glad that you are coping well despite there being issues. There always are issues for us to deal with. It's a matter of dancing in the storm! 💃🌦
Yes, the Father is always near us -as near as we are to Him.
Rays of love back to you!