Please read about our journey over the past 4 years. LO passed away last week. Took care of lo for 4 years. Was on hospice and passed away at our house. We are physically, emotionally and mentally exhausted. Is this normal? We did our best, but is it normal to wonder if we did our best. Is it normal to wonder if we will ever be normal again. I want to thank everyone who responded to my questions and concerns over the past 4 years. This sight was an invaluable resource. Any advice on how to pick up the pieces so to speak would be appreciated. Cannot explain how tired we are.
Mental exhaustion begins long time before final event I believe. As there is roller coaster, turmoil, uncertainty and grief.
In fact, I am already needing to rebuild my life I.e grief for things lost and concentrate on what is ahead. Not easy but every little thing of doing something for myself helps.
Therapist asked me this week what would I do right now if I could do anything. Easy, no hesitation. I would pack suitcases and buy around the world ticket.
She said plan and visualize it.
It will not happen now.
But making plans helps.
Spoil yourself if you can. Spa weekend?
Maybe nice Caribbean cruise?
I am sorry for you loss
I am sorry for your loss, but I’m thankful that you no longer carry that heavy burden. I wish you peace.