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Prayers sent to you, Shokaree.
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Hello. I generally do not read through most, some or any of the responses before I respond. I read all of them here.

* While I am drawn to Taoist / Buddhist leanings, it doesn't matter how we 'use' spirituality or religion for support. The key is doing it, somehow - and there are many ways.
- sometimes when we are in a position of helping / guiding / counseling others, we do not get the support we so naturally give to others.
- someone mentioned this here with the airline / oxygen. I would say the same is true for massage therapists (as I am). We don't get enough massages !
= human nature.

* You did a kind of spiritual outreach here - by reaching out to us. Thank you for doing this - for yourself and for others reading your words and the support you've received here. This is love in action. We all benefit.

* I tend to believe that active listening is the key supportive vs telling you or anyone 'what to do' - people want and need to be heard and feel connected. (To others and to our self).
- Although, I agree with many here: take care of yourself.
- I often tell people to take small steps to/wards self care: buy a rose, take a warm bath, take a walk in the park, write a letter to yourself or perhaps to your son or mother (if this might help you - tell them how you feel) . . . or sit and "be aware of what you are aware of"
- You could use yourself as a teaching opportunity for your grandchild. Share with her your truth - in a way a child will understand human emotion, that it is okay, good to feel, and feel supported, loved. By sharing who you are with her, you will help yourself heal.

* Come back here often as needed. We are here for you.

* Look up older responses here as there is a wealth of information and support in many posts and some articles by professionals here.

* Let us know how we can support you, a group prayer at a specific time ? lighting a candle for you ?

* Try Next Door (if in your area) . . . or a Meet Up group. You will benefit from reaching out in your community. So will your granddaughter and perhaps others in a similar situation. You are not alone.

In the Light, Gena

* * *
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