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I am looking to hire a person to assist me mother who is 92-years-old and lives in Lake Peekskill NY (10537) to do exercises for about one hour a day three to five days per week. Any advice or websites are welcome.

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You don't tell us why your 92 yr. old mother needs to exercise that much, but if you are concerned why don't you put a call in to her doctor and have them order some PT so a physical therapist can come out to her house as often as ordered.
But guaranteed no doctor is going to order PT for a 92 yr. old 5 days a week that's for sure.
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JuliaH Nov 14, 2025
I'm with you,at 92 and probably suffered enough pain in life,why make someone exercise?
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You may find it valuable for a 92 year old woman to be exercising 1 hour a day for 3 to 5 days a week. Does MOM want to do it, is the question? If so, and there's no pushback from her, call a caregiving agency in that zip code and hire an aide to exercise her to your specifications. Or call a local gym and hire a personal trainer to go to her home. Or get moms doctor to recommend a physical therapist and call him or her to come to moms home to privately exercise her. That's my suggestion, since you're willing to privately pay for this service.
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Fawnby Nov 9, 2025
One of my dad's caregivers had a daughter who was in school studying physical therapy. She was more than willing to help dad with his exercises, and her charges were really reasonable because she wasn't a PT yet. She just followed the plan set up by the actual PT for us to do, but we didn't have time to do. Dad enjoyed her company because she was young, enthusiastic and eager to help him.
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Fawnby's offers a good idea about hiring a PT student. Sometimes Nursing School students might also be options for privately hired home care.
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BurntCaregiver Nov 14, 2025
Nursing school and PT students are busy enough between school and their clinical hours.
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I'll add in our experience Medicare would pay for home PT prescribed by the PCP for 8 or 12 weeks at a time and I think they came out twice a week. Medicare won't pay for this indefinitely. I don't believe you are getting accurate information from the local senior support center.

We pushed walking for Mom.

Anytime we hired anyone we had to spell out Mom's walking schedule. We said Mom walks to the end of the farm lane mid morning and Mom does the same mid afternoon. You have to spell this out in America because many applicants assume home care jobs are about sitting and tv watching.

We had CNA's who helped with walking. We also had unskilled home workers who helped with walking.

I wasn't as successful in getting compliance with Mom's range of motion exercises given by the PT. We had one CNA who had trained as a PT assistant and she regularly worked with Mom on Mom's exercises. The other workers I don't think ever felt comfortable assisting with exercises,

I would google caregiving agencies in Mom's hometown and talk to the agency head about getting someout out to walk with Mom.

You can google personal trainers and the name of Mom's town and see if anyone is interested in the job.

If you get someone you need to be very clear and specify that the job is about walking and Mom gets walked at this time and you need to specify the distance. We also specified on a rainy day that Mom gets walked inside and I believe we specified that we go outside if temps are over 45 degrees and Mom would get bundled up in her puffer coat, hat, mittens and scarf.

As mentioned below, I was less successful in getting her range of motion exercises done.

One CNA lost 30 pounds just from walking with Mom (no diet changes.)

Best of luck to you. After working with Mom I am fully convinced that movement is really really key for seniors.
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Seawarrior Nov 14, 2025
I’m in the same position with my 92 year old mother who thinks she is exercising when she walks to the bathroom.

Your suggestions are very helpful. We live in a college town that has a PT program. I’m going to reach to them. Thanks
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Find a local caregiving agency and hire an aid through them to come on the schedule you need. Be prepared for an hourly rate of anywhere between $35 - $45 p/hr. Where I live (in metro Minneapolis) I'm paying $46 p/hr for my Mom's care.

You can try to find someone privately since Peekskil is a sufficiently populated area. We are in a labor shortage right now and if you advertise publicly you risk getting some very sketchy people. Maybe try advertising at a nursing college?

You said that Care.com only gave you general information but I'm thinking you don't know how to navigate the website properly, or there are literally no people available for caregiving there.
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No homecare agency is going to send someone an hour a day. So you will have to hire privately. Go on a caregiver website like care.com and put up a profile. Explain exactly what you're looking for. Of course, you will have to make worth a person's while to come out for one hour a day. How to figure this is to double what your state's minimum wage is for the hour. If the exercises are written down with instructions by PT there should be no problem finding someone. Good luck.
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PT ordered by her doctor will be covered.
You can have a caregiver some out and do some things to keep mom moving.
But honestly what purpose is there is having a 92 year old "exercise"?
You do not go into detail.
As I mentioned PT and if necessary rehab would be covered by insurance as long as she meets goals established by Medicare/Medicaid.
If she does not meet goals and insurance does not pay then you can Private Pay for PT but it probably will not help her much at all.
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As said her PCP can order therapy in her home. Its not a permanent thing though. Medicare will cover the cost. She can have therapy sporadically.
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Cdoebbler Nov 9, 2025
Dear JoAnn29, The Putnam Valley Senior Citizens help center says she cannot get some to help her exercise under Medicare. I make this request as some who works on public health issues abroad. There is significant evidence that regular exercise improves the quality of life of elderly person. Such services are often offered in European countries, for example. When we visited my Mom recently, she could barely walk with a walker as she had been doing very little exercise. After spending a month with us, exercising ever day she was able to walk about a kilometer a day without assistance. I should note that my wife is an internationally recognized physician. An although we did not provide her any drugs we regularly exercised with her, exposed her to things that stimulated her mind (opera, concerts), and made sure she ate three nutritional meals a day. In any case, although we are not wealthy (I am a professor on a local salary at a university in Sierra Leone Annette attorney that only represents people pro bono), we are willing to pay for a person to come two or three times a week or even every day to help my Mom exercise. My query was about how to find such a reliable person in or near Putnam Valley or Lake Peekskill as the local senior services say this is not covered by Medicare and we have not yet enrolled her in Medicaid. Any suggestions you have would be welcome. Thank you in advance.
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You can check on Care.com.
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Cdoebbler Nov 9, 2025
Thank you MG8522, we tried this but they only replied with general information. Any help on finding a reliable person for this task would be gratefully received.
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Mom's primary care physician should be able to order PT to come out to her home a couple of times a week. Schedule a remote appointment with Mom and you all and Mom's primary care physician. Tell primary care physician Mom needs a PT to come out to the home to assist with walking. Mom's primary care physician prescribed home PT several times for Mom and the PT and Mom would go outside walking. This WAS covered under Medicare.

Hire a CNA to be present when the PT comes out. The CNA can work with Mom independently on the list of exercises. You will have to pay a 3 or 4 hour minimum for the CNA from most agencies. No one can afford to work for only 1 hour. The CNA can help Mom with laundry, making the bed, and meal prep. The CNA and Mom would do the above mentioned together.

Plenty of 90 year olds go to my gym in Florida. Most go 3 times a week but some go every day.

Exercise is strongly recommended for those in their 90's.
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